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Lots of bike riding, 417 miles in April. But no weight loss. Aargh
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110,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 10,9 kg.
Diet diikuti: Cukup Baik.
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745 kkal
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Lemak: 15,00g | Prot: 30,57g | Karb: 125,80g.
Makan Pagi: kellogg's smart start toasted oat, coffee mate original, Dried Mixed Fruit, quick oats, orange juice, dannon plain natural yogurt. Makan Siang: doritos nacho cheese, subway ham oat. lagi...
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berat badan stabil
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