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Going up slowly as expected. Pleased with this 😁
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88,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 9,4 kg.
Diet diikuti: Cukup Baik.
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3593 kkal
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Lemak: 108,32g | Prot: 295,22g | Karb: 348,71g.
Makan Pagi: Sainsbury's Taste The Difference Multiseeded Bloomer, Sainsbury's Egg, Two Chicks Free Range Egg Whites. Makan Siang: Asda Chosen By You Hash Browns, Heinz Baked Beans, Sainsbury's Streaky Bacon, Sainsbury's Freefrom Pork Sausages, White Bread , Sainsbury's Egg. Makan Malam: Heinz Cream of Mushroom Soup, Tilda Giant Wild Rice , Chicken Breast. Camilan/Lainnya: Tesco Value Porridge Oats, USN Muscle Fuel Anabolic, USN Pure Protein IGF-1, Tesco Semi-Skimmed Milk. lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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Sejarah Berat Badan Allen14
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