Woah, after a weekend of partying I weigh less. :O
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56,1 kg
Sejauh ini Berkurang: 12,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1399 kkal
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Lemak: 56,53g | Prot: 76,69g | Karb: 147,68g.
Makan Pagi: King Soopers 1% Lowfat Milk. Makan Siang: TGI Friday's House Salad, Southern Tsunami Sushi Bar Spicy Tuna Roll. Makan Malam: Green Peas, Wing-Time Buffalo Wing Sauce, Taylor Farms Celery Sticks, Baked or Fried Coated Chicken Wing with Skin. Camilan/Lainnya: Popchips Original Potato Chips (23g), Mangos, General Mills Total Whole Grain Cereal, Strawberries. lagi...
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2345 kkal
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Latihan:
Lari - 11 km/jam - 1 jam dan 35 menit, Istirahat - 14 jam dan 25 menit, Tidur - 8 jam. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Good for you! My scale and I aren’t speaking
02 Apr 18 oleh anggota: slimays
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Lol @slimays, you sound like my husband. I told him I lost weight and he just replied: "I didn't" :D
02 Apr 18 oleh anggota: Peasy3
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Sejarah Berat Badan Peasy3
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