Catatan berat badan (tidak ada entri jurnal) untuk 02 April 2018
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89,4 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 10,0 kg.
Diet diikuti: Cukup Baik.
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1258 kkal
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Lemak: 49,47g | Prot: 82,03g | Karb: 125,22g.
Makan Pagi: Baby Spinach, Silk Original Unsweetened Almond Milk, Strawberries, POM Wonderful 100% Pomegranate Juice, Red Raspberries, Meijer Greek Strained Nonfat Yogurt (Container), Blueberries, Trader Joe's Organic Turbinado Raw Cane Sugar, Land O'Lakes Traditional Half & Half. Makan Siang: Cooked Egg White, Peas and Carrots (Frozen), Brown Rice (Medium-Grain, Cooked), Diamond of California Slivered Almonds, Kikkoman Soy Sauce. Makan Malam: Hard-Boiled Egg, Garlic Expressions Classic Vinaigrette Salad Dressing & Marinade, Green Giant Hass Avocado, Grape Tomatoes, Earthbound Farm Organic Power Greens, Kraft Reduced Fat Mayo with Olive Oil, Canned Salmon. Camilan/Lainnya: Golden Corral Deviled Eggs, Pink Lady Apples. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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Sejarah Berat Badan LindaGT
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