Catatan berat badan (tidak ada entri jurnal) untuk 02 April 2018
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67,4 kg
Sejauh ini Berkurang: 7,0 kg.
Sisa: 6,2 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 7,6 kg dalam 1 minggu
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Komentar
Still yoyoing around the same 5-6lbs man. This was never hard like this before. I work out my deficit for the month is 8.5lbs and I am practically the same weight I was on 2 March . There you go it isn't straightforward logic in the slightest. We shall keep going and try not to loose motivation . Despite the deprivations and no results coming through man oh man.
02 Apr 18 oleh anggota: Bandraid
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Sejarah Berat Badan Bandraid
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