Just got back from two weeks holiday with my sister. I had allowed myself a two pound weight gain, and returned with a two and a half pound gain. Not bad. Picking myself up and getting back on track!
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94,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 26,3 kg.
Diet diikuti: Buruk.
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Memperoleh 0,2 kg dalam 1 minggu
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