Been a while. I have increased my walking mileage and step count. Largely, mostly feeling better since my activity increase and stabilize medicines.
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95,8 kg
Sejauh ini Berkurang: 7,2 kg.
Sisa: 3,8 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,2 kg dalam 1 minggu
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