|
Hoped I'd do better but I am a bit constipated at the moment.
|
111,1 kg
Sejauh ini Berkurang: 17,2 kg.
Sisa: 15,9 kg.
Diet diikuti: Cukup Baik.
|
|
1903 kkal
|
Lemak: 101,87g | Prot: 56,46g | Karb: 181,56g.
Makan Pagi: Tetley Tea with Semi-Skimmed Milk. Makan Siang: Greggs Sausage Rolls, Tassimo Costa Americano, Tower Gate Caramel Wafer Bars. Makan Malam: Marks & Spencer Sicilian Lemon Ricotta Cheesecake, Tesco Garden Peas, Birds Eye Haddock Fillets in Breadcrumbs, Harvest Basket Crinkle Cut Oven Chips. lagi...
|
Kehilangan 0,9 kg dalam 1 minggu
|
 Komentar
It is the right direction though, even if not as much as you'd hoped. Once things get moving again, hopefully you'll see better results. Have a good weekend!
23 Mar 18 oleh anggota: Phooka
|
23 Mar 18 oleh anggota: Doobrie
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan JockoT
|