Catatan berat badan (tidak ada entri jurnal) untuk 22 Maret 2018
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64,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 3,2 kg.
Diet diikuti: Cukup Baik.
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1637 kkal
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Lemak: 45,97g | Prot: 94,22g | Karb: 39,83g.
Makan Pagi: Pancakes with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese, Almond Breeze Unsweetened Vanilla Almond Milk, Dixie Carb Counters Smaps Cereal Sweet Maple, Splenda Low Calorie Sweetner, Twinings Earl Grey Tea. Makan Siang: Gay Lea Sour Cream 14%, President's Choice Blue Menu Ketchup, Cauliflower Cooked (1Cup=2.2NetCarbs), Chicken Leg (Skin Not Eaten). Makan Malam: Chicken Breast (Skin Not Eaten), Romaine Lettuce (low carb), Polka Sauerkraut (1 Net Carb), Onion (low carb), Cucumber (low carb), Miracle Noodle Shirataki Fettuccini (Imitation Noodle), Compliments Extra Large Eggs, Ground Pork (Cooked). Camilan/Lainnya: Merlot Wine, Saputo Friulano Cheese, Gray Ridge Extra Large Eggs. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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