Catatan berat badan (tidak ada entri jurnal) untuk 19 Maret 2018
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61,1 kg
Sejauh ini Berkurang: 35,0 kg.
Sisa: 6,7 kg.
Diet diikuti: Cukup Baik.
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1139 kkal
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Lemak: 30,25g | Prot: 86,10g | Karb: 144,24g.
Makan Pagi: Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Trader Joe's Brown Cage Free Eggs (Large), Trader Joe's Uncured Turkey Bacon. Makan Siang: Strawberries , Market Pantry Frozen Mango, Trader Joe's Orange Carrot Juice. Makan Malam: Green Giant Whole Kernel Sweet Corn, Skinless Chicken Breast, Trader Joe's Brown Cage Free Eggs (Large), Trader Joe's Uncured Turkey Bacon, Lundberg Brown Rice Organic Rice Cakes Lightly Salted. Camilan/Lainnya: Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Oranges , Bananas . lagi...
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Kehilangan 7,3 kg dalam 1 minggu
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Sejarah Berat Badan ryleemaya
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