Catatan berat badan (tidak ada entri jurnal) untuk 19 Maret 2018
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83,5 kg
Sejauh ini Berkurang: 6,6 kg.
Sisa: 8,6 kg.
Diet diikuti: Cukup Baik.
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1525 kkal
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Lemak: 114,03g | Prot: 113,97g | Karb: 4,27g.
Makan Pagi: Whole Foods Market Liquid Stevia Drops, Sugar in the Raw Stevia in the Raw, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Green Mountain Coffee Hazelnut K-Cup, Heavy Cream, Spectrum Organic Virgin Coconut Oil. Makan Siang: Butter, Pork (Lean and Fat Eaten). Makan Malam: Butter (Salted), Costco New York Strip Steak. Camilan/Lainnya: Tums Extra Strength 750. lagi...
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berat badan stabil
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 Komentar
Your doing an excellent job there you Ive looked at them stats ...continued success to you;)
19 Mar 18 oleh anggota: maxie4
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I read a few of your journals - keep up the good work. There is tons of good Keto information on the web. Check out dietdoctor.com. You can use their site free for a month. I have done that two times and always made sure to cancel before the month was up. Now I finally joined so I can use their info anytime. Good luck on your journey.
19 Mar 18 oleh anggota: FrankieBluEyes
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Sejarah Berat Badan RiverRes
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