Catatan berat badan (tidak ada entri jurnal) untuk 19 Maret 2018
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88,9 kg
Sejauh ini Berkurang: 1,8 kg.
Sisa: 9,5 kg.
Diet diikuti: Cukup Baik.
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1274 kkal
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Lemak: 58,17g | Prot: 70,00g | Karb: 133,92g.
Makan Pagi: Blueberries, Meijer Greek Strained Nonfat Yogurt (Container), Red Raspberries, POM Wonderful 100% Pomegranate Juice, Strawberries, Silk Original Unsweetened Almond Milk, Earthbound Farm Organic Power Greens, Trader Joe's Organic Turbinado Raw Cane Sugar, Land O'Lakes Traditional Half & Half. Makan Siang: Kraft Mayo with Olive Oil, Cooked Egg White, Thomas' Light Multi-Grain English Muffin, Boiled Egg. Makan Malam: Potatoes (Flesh, Without Salt, Boiled), Butter (Salted), Carrots, Cooked Green Cabbage, Corned Beef (Lean Only Eaten). Camilan/Lainnya: Wonderful Roasted & Salted Pistachios in Shells, Weight Watchers Kettle Corn Popcorn Chips, Gala Apples. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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Sejarah Berat Badan LindaGT
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