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made a burrito out of roasted peppers and onions and beans!
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92,5 kg
Sejauh ini Berkurang: 0,9 kg.
Sisa: 18,6 kg.
Diet diikuti: Cukup Baik.
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1642 kkal
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Lemak: 56,93g | Prot: 104,99g | Karb: 207,45g.
Makan Pagi: EAS 100% Whey Protein Powder - Vanilla (42g), Silk Unsweetened Cashew Milk, Great Value Frozen Whole Strawberries, Boca Original Chik'n Veggie Patties. Makan Siang: Trader Joe's Hass Avocado, Ole Extreme Wellness High Fiber Low Carb Tortillas, Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Makan Malam: Denny's Tilapia Ranchero, Denny's Whole Wheat Pancakes. Camilan/Lainnya: Silk Unsweetened Cashew Milk, Trader Joe's Raisin Bran. lagi...
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2270 kkal
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Latihan:
walking - 15 menit, Istirahat - 15 jam dan 45 menit, Tidur - 8 jam. lagi...
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berat badan stabil
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Sejarah Berat Badan rannanmc
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