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yesterday I added a few almonds
no exercise because of my allergies :(
will try to play with the WII today
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62,2 kg
Sejauh ini Berkurang: 0,8 kg.
Sisa: 10,1 kg.
Diet diikuti: Cukup Baik.
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1619 kkal
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Lemak: 133,63g | Prot: 63,52g | Karb: 54,11g.
Makan Pagi: almonds, coconut oil, heavy cream, coffee, splenda, cinnamon, egg, flax meal. Makan Siang: cream cheese, sugar free jello, heavy cream, chicken. Makan Malam: olive oil, chicken. Camilan/Lainnya: avocado, lettuce, jicama, pumpkin . lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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