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Well FS Friends send up the balloons and light the Sparklers!....After one year on Eat Right For Your Blood Type Diet I stepped on the scale this morning and I reached my goal weight of 135lbs. I have now lost 100 lbs. in a year!!!!!! Oh Wow!...I actually did it! :)))
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61,2 kg
Sejauh ini Berkurang: 40,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1162 kkal
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Lemak: 26,74g | Prot: 60,71g | Karb: 165,00g.
Makan Pagi: Bananas, Rice Cakes - Caramel Corn. Makan Siang: Low-Moisture Part-Skim Mozzarella Natural Cheese, jennie-o turkey breast, Apples, ezekiel. Makan Malam: great value broccoli florets, honey salmon. Camilan/Lainnya: animal crackers, lemon, Premium Popcorn Original Butter, activia light. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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 Komentar
WOWOWOWOOWOWOW - that is fantastic! Losing 100 pounds is an amazing accomplishment!
19 Jun 12 oleh anggota: HCB
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Amazing! What an inspiration. Congrats!
19 Jun 12 oleh anggota: Eringiffin
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Hooray! You did wonderful! Thanks for sharing the celebration with all of us!
19 Jun 12 oleh anggota: crabby Kat
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Way to go!!!! That is amazing! I am releasing the virtual balloons as we speak :)
Your profile by the way is beautiful. I think people who get off track should read it. I will definately work on my doable list and just realize that somethings are just not doable.
19 Jun 12 oleh anggota: pilliscn
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You are awesome!!! Congrats!
19 Jun 12 oleh anggota: yella96
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OH. MY. GAWD. !!!!!! I'm so happy for you. That is such an incredible achievement! Welcome to Maintenance. :-) There's this really cool website that I've got my eyes on to join. It's called the "National Weight Control Registry" and it's for people who've lost a significant amount of weight and kept it off for at least one year. You volunteer to help science. Anyhow, it's my goal to join it on my 1 year anniversary of reaching my goal. http://www.nwcr.ws/NWCR_join.htm. Good luck! I'm so happy for you.
21 Jun 12 oleh anggota: Losin25
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Yee-haw! That is absolutely fantastic! You inspire me. Knowing you did it convinces me I can do it, too. Thank you for the inspiration!
21 Jun 12 oleh anggota: Brittalicious
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Excellent!!! WOO HOO for you!!
03 Jul 12 oleh anggota: Bible Bliss
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