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Carbs!
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93,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 6,4 kg.
Diet diikuti: Cukup Baik.
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786 kkal
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Lemak: 36,77g | Prot: 18,59g | Karb: 100,28g.
Makan Pagi: Tim Hortons Honey Cruller, White Bread, Butter, Boiled Egg. Makan Siang: Bananas, Orange. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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 Komentar
Sometimes it's encouraging to look at your weight graph. That just helped me. Steady as she goes.
15 Mar 18 oleh anggota: northernmusician
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I use a tape measure and measure my body because I at times I have food sensitivities to eating things and that makes the scale crazy so I weigh in monthly or it will drive me bonkers...its fluctuation your fine as ever
15 Mar 18 oleh anggota: maxie4
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15 Mar 18 oleh anggota: brandylentz
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You know when you can explain it - Perfect - no worries!!!! YOU GOT THIS
15 Mar 18 oleh anggota: johnwentzville
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Sejarah Berat Badan northernmusician
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