Catatan berat badan (tidak ada entri jurnal) untuk 18 Juni 2012
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56,2 kg
Sejauh ini Berkurang: 7,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1265 kkal
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Lemak: 77,94g | Prot: 97,53g | Karb: 33,88g.
Makan Pagi: Source Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Makan Malam: Shirataki Rice (Imitation Rice), Cooked Brussels Sprouts, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Tomatoes, Caesar Dressing. Camilan/Lainnya: Strawberries, Endulge Peanut Butter Cups. lagi...
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Kehilangan 6,3 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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