Catatan berat badan (tidak ada entri jurnal) untuk 12 Maret 2018
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88,5 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 9,1 kg.
Diet diikuti: Cukup Baik.
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1287 kkal
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Lemak: 47,82g | Prot: 74,93g | Karb: 152,57g.
Makan Pagi: Ocean Spray Craisins Dried Cranberries, Walnuts, Trader Joe's Organic Turbinado Raw Cane Sugar, Milk (Nonfat), Quaker Old Fashioned Oats, Land O'Lakes Traditional Half & Half. Makan Siang: POM Wonderful 100% Pomegranate Juice, Silk Vanilla Unsweetened Almond Milk, Red Raspberries, Strawberries, Meijer Greek Strained Nonfat Yogurt (Container), Blueberries, Earthbound Farm Deep Green Blends Power. Makan Malam: Garlic Expressions Classic Vinaigrette Salad Dressing & Marinade, Grape Tomatoes, Earthbound Farm Organic Power Greens, Milk (Nonfat), Land O'Lakes Traditional Half & Half, Kroger Finely Shredded Parmesan Cheese, Hormel Black Label Original Bacon, Egg, Barilla Protein Plus Penne. Camilan/Lainnya: Gala Apples. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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Sejarah Berat Badan LindaGT
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