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Jurnal CookieBiscuit, 12 Mar 18

I didn't want to weigh myself this morning or enter my weight on FatSecret.
Reason being, i didn't do so great last week (exercising) and the weekend (bad food choices)
I ate without guilt.
I knew the consequences of jumping on the scale
My girlfriend says she can see a slight difference
My gran says she can see a bit of a change, i just need to work on my butt (i love my big butt)

I was lazy to go for my walk this morning, i opted for the snooze button rather.
I'm rambling again lol
Anywho *sigh*
I freaken gained weight
I'm not going to dwell on it
I'm moving on
I'm not going to be negative about it
131,3 kg Sejauh ini Berkurang: 16 kg.    Sisa: 31,3 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 12 Maret 2018:
673 kkal Lemak: 44,33g | Prot: 24,09g | Karb: 93,77g.   Makan Pagi: Burmese Chickpea Tofu, Cooked Mushrooms (Fat Added in Cooking), Onions, Indian Flatbread Naan, Coconut Oil, Zucchini. Makan Siang: Spinach, Gem Squash, Cooked Green Peas. Camilan/Lainnya: Bananas. lagi...
Memperoleh 1,0 kg dalam 1 minggu

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