Catatan berat badan (tidak ada entri jurnal) untuk 08 Maret 2018
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63,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 2,3 kg.
Diet diikuti: Cukup Baik.
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2190 kkal
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Lemak: 100,79g | Prot: 94,97g | Karb: 46,31g.
Makan Pagi: Philadelphia Whipped Mixed Berry Cream Cheese, Pancakes with Soy Flour (12 pancakes), Twinings Earl Grey Tea, Splenda Low Calorie Sweetner. Makan Siang: Black Olives, Skotidakis Feta Cheese, Romaine Lettuce (low carb), Onion (low carb), Tomato (low carb), Chicken Breast (Skin Not Eaten), Hellmann's Light Mayonnaise, No Name Italian Dressing. Makan Malam: Avocado (net carbs), Polka Sauerkraut (1 Net Carb), Onion (low carb), Pork Backribs. Camilan/Lainnya: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Cucumber (low carb), Gray Ridge Extra Large Eggs. lagi...
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berat badan stabil
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Sejarah Berat Badan KindaSpecial
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