|
I've lost 6lbs in 4 days, is this just water weight?
|
98,4 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
|
|
1933 kkal
|
Lemak: 71,02g | Prot: 136,22g | Karb: 202,57g.
Makan Pagi: pepperoni, cheese and crackers, Split Top Wheat Bread (L'oven Fresh), Deli Fresh Oven Roasted Shaved Turkey Breast, Swiss Cheese Slices. Makan Siang: mozzarella shredded, Lean Ground Turkey, Original Style Traditional Spaghetti Sauce, Whole Wheat Spaghetti (Cooked). Makan Malam: mozzarella shredded, Lean Ground Turkey, Original Style Traditional Spaghetti Sauce, Whole Wheat Spaghetti (Cooked). Camilan/Lainnya: Pepperoni Pizza Lean Stuffed Sandwiches, Wheat Bread L'oven Fresh, Great Gherkins dill pickles, swiss cheese slice, Heinz ketchup, italian salad blend, jennie-o turkey burger. lagi...
|
Kehilangan 9,5 kg dalam 1 minggu
|
 Komentar
More than likely. Didn't you say you went on vaca?
15 Jun 12 oleh anggota: bmccrary
|
15 Jun 12 oleh anggota: Naiomy
|
Yea, I got back Monday & I weighed myself lastnight. 6lbs lighter smh I guess I just always thought that "water weight" was only for women. lol
15 Jun 12 oleh anggota: Mr Nunez
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Mr Nunez
|