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Really do need to foucus on drinking water. In the summer I drink a lot more. Lately I have been choosing vitamin water or sparkling water and not so much purified water--not even tea. This morning my goal is to be at 8:00 am church. It's already 7:17 so I'd better get going ya.
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97,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 30,0 kg.
Diet diikuti: Cukup Baik.
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2 kkal
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Lemak: 0,05g | Prot: 0,28g | Karb: 0,09g.
Makan Pagi: Regular Coffee, MiraLAX Miralax. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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