|
Up two pounds, down two pounds...it is so frustrating when all you do is fluctuate! No big deal though...I am getting ready to start my first ever FatSecret challenge and I am so excited! This site has helped me to stay motivated and focused. I am amazed by the commitment that I am giving to this, and I can't wait to push myself more. Having five kids really hinders my ability to devote time to myself, but I am glad that I am finally taking this leap. I know in my mind and in my heart that it will benefit all of us at the end of the day!
|
123,4 kg
Sejauh ini Berkurang: 14,1 kg.
Sisa: 10,4 kg.
Diet diikuti: 100%.
|
|
1950 kkal
|
Lemak: 72,00g | Prot: 74,00g | Karb: 272,00g.
Makan Pagi: kelloggs all bran original, yoplait strawberry yogurt. Makan Siang: kelloggs special k granola bars, cottage cheese daily chef, kraft natural cheese string cheese. Makan Malam: banquet homestyle bakes. Camilan/Lainnya: peppermint candy brachs, wendy's orea frosty parfait, kelloggs special k granola bars. lagi...
|
Kehilangan 3,2 kg dalam 1 minggu
|