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Staying low. There should have been a bounce, but I'll take it!
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92,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 5,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 24 Februari 2018:
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2167 kkal
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Lemak: 66,30g | Prot: 224,16g | Karb: 171,77g.
Makan Pagi: Butter, Ketchup, White Bread, Egg White, Fried Egg. Makan Siang: Wegmans Zesty Seafood Sauce, Shrimp. Makan Malam: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Creamy Caesar Dressing, Bush's Best Homestyle Baked Beans, Skinless Chicken Breast. Camilan/Lainnya: Honey, Butter (Salted), White Bread, Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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