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will be gone for a week, see you all then...
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88,1 kg
Sejauh ini Berkurang: 24,9 kg.
Sisa: 9,1 kg.
Diet diikuti: 100%.
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1609 kkal
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Lemak: 58,15g | Prot: 79,54g | Karb: 186,85g.
Makan Pagi: Xtra Slimm 10+, Brown Rice Cakes. Makan Siang: Bananas, Twix, Karamelvla. Makan Malam: Chicken, Beef and Pork Meatballs, Celery, Leeks, Carrots, Bouillon Vegetable Broth, Calorie Light, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Whole Wheat Bread. lagi...
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Kehilangan 1,4 kg dalam 1 minggu
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