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Since I am in the learning mode about how to be completely honest with my food, I actually don't find it that upsetting to have gained a pound. Small potatoes I say!! ha ha. I'm in the for the long haul to make a long-term lifestyle change.
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70,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 6,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 14 Februari 2008:
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1440 kkal
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Lemak: 66,40g | Prot: 92,35g | Karb: 91,81g.
Makan Siang: celery, carrots, peanut butter. Makan Malam: Rich chocolate ice cream, butter, asparagus, wine, risotto, prawn, lobster. Camilan/Lainnya: cheese, Lindor Truffle Balls, tangerine, cottage cheese, cream for tea throughout the day. lagi...
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Memperoleh 0,8 kg dalam 1 minggu
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 Komentar
You have a great, positive attitude. One pound is definitely no biggie and I like that you're in for life rather than concentrated on a quick change. Keep it up!
14 Feb 08 oleh anggota: fallingoff
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Sejarah Berat Badan llcoolsey
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