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Starting measurements done - no going back now
Lower hips - 48"
Waist - 35"
Thigh - 28"
Calf - 17.5" (with pointed toe)
Upper Arm - 14"
Bust - 40" (around training top)
Wrist - 8"
Above knee - 20"
Must remember to make time for making diet changes, exercise , meal planning
and try to value my rest as well as trying to become more active
** trying to add 2 extra chores/gardening a day to keep moving
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88,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 18,1 kg.
Diet diikuti: Tidak Berlaku.
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