Catatan berat badan (tidak ada entri jurnal) untuk 23 Januari 2018
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108,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 33,8 kg.
Diet diikuti: Cukup Baik.
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1632 kkal
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Lemak: 51,58g | Prot: 98,54g | Karb: 193,71g.
Makan Pagi: Great Value Whole Milk, Planters NUT-rition Wholesome Nut Mix, Quaker Instant Oatmeal - Maple & Brown Sugar, Twinings Green Tea. Makan Siang: Swiss Cheese, Kroger Sesame Bun, Lay's Classic BLT Potato Chips, French's Horseradish Mustard, Sara Lee Brown Sugar Ham. Makan Malam: Sweet Baby Ray's Original Barbecue Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts, Simply Potatoes Shredded Hash Browns, Glory Foods Turkey Flavored Collard Greens. Camilan/Lainnya: Wrigley Extra Sugar Free Gum - Polar Ice, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Peach Topping, Breakstone's Cottage Doubles Mango Habanero, Dole Bananas. lagi...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Hm, no I didn't. What button did I push
16 Feb 18 oleh anggota: RiverratJ
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Sejarah Berat Badan RiverratJ
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