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Fasting Day #26
ketosis at 40mg/dL
went to the swimming pool yesterday for just 20min though.
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68,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 16,1 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,7 kg dalam 1 minggu
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 Komentar
At least swimming is great excersise! I'm kind of surprised 20 minutes would be enough to drop ketosis so far, though? Oh well, another day.
15 Feb 18 oleh anggota: Meadow Mist
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Sejarah Berat Badan PizzaLover88
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