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Not sure what I am doing right, but it's working.
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114,7 kg
Sejauh ini Berkurang: 9,1 kg.
Sisa: 19,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 12 Februari 2018:
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628 kkal
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Lemak: 23,75g | Prot: 24,82g | Karb: 73,40g.
Makan Pagi: Red Bull Energy Drink Sugar Free (Can), Jungle Energy Crunch Muesli, SPAR Double Cream Yoghurt Mixed Berries. Makan Siang: Red Bull Energy Drink Sugar Free (Can), SPAR Double Cream Yoghurt, Frozen Berries, Bantee High Protein Shake. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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