Jurnal megsadevil, 19 Apr 10

I refuse to dwell on the fact that I am .8lbs away from losing 50lbs since Thanksgiving. Instead I will focus on 1) I've lost 49.2 lbs since Thanksgiving, 2) I am rocking a size 18 pair of shorts & have a trunk and back seat full of size 22/24 clothes to donate to a friend in need, 3) I finished Pat's Run 5:18 faster than last year, and 4) have an amazing man, friends, and family who will love me at any size.

98,8 kg Sejauh ini Berkurang: 22,3 kg.    Sisa: 30,8 kg.    Diet diikuti: Cukup Baik.

---

871 kkal

Lemak: 22,28g | Prot: 89,95g | Karb: 93,98g.   Makan Pagi: Chocolate Crunch Meal Bar. Makan Siang: medifast crackers, medifast chili, Light String Cheese. Makan Malam: salmon, spinach. Camilan/Lainnya: Chocolate Mint Crunch Meal Bar, Medifast peanut butter crunch bar, Flavored Syrup, starbucks iced coffee. lagi...