Jurnal Crisx08, 28 Mei 12

Haven't been on here in awhile. But summer is here! Need to finally reach my goal weight. (Plus this weigh in I did at 5pm so probably not the best choice to weigh in but I needed an update!)

63,0 kg Sejauh ini Berkurang: 16,3 kg.    Sisa: 4,1 kg.    Diet diikuti: Buruk.

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2104 kkal

Lemak: 101,34g | Prot: 46,04g | Karb: 257,48g.   Makan Pagi: Sausage McMuffin with Egg, Sugar Free Energy Drink, Lite Syrup, Homestyle Waffles. Makan Siang: Vanilla Ice Creams, Chocolate Chip Cookie. Camilan/Lainnya: Chocolate Chip Cookie. lagi...

1933 kkal

Latihan: Berdiri - 6 jam, Istirahat - 10 jam, Tidur - 8 jam. lagi...