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End of Week 8 of Medifast. I am down to 309.4 pounds, and will soon be below 300 pounds altogether. I did my before and after photo comparisons from day 1 to day 54 and boy is it a HUGE difference. My stomach is smaller and so is my necks and sides. I feel better and I am totally motivated! My goal for next week is to reach 306 pounds!
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140,3 kg
Sejauh ini Berkurang: 13,4 kg.
Sisa: 49,6 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,3 kg dalam 1 minggu
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