Jurnal Big Boy Optimus, 18 Jan 18

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My official weight is 115.2kg.

I'm really happy with my results as I've lost 5.8kg in 2 weeks since starting my 2018 journey.

I'm expecting the rate of loss to slow down to an average of about 0.5kg to 0.7kg from next week. Theses initial losses are always big as my body gets rid of water, waste and some fat.

Have an awesome end to your week everyone :)

115,2 kg Sejauh ini Berkurang: 13,5 kg. Sisa: 0 kg. Diet diikuti: Cukup Baik.

Kehilangan 2,5 kg dalam 1 minggu

26 Suporter Dukung

Komentar

niiiice. Come now im waiting for u to break the 100 barrier. make it snappy lol im excited

18 Jan 18 oleh anggota: Ibiza122

Well done BBO!!!

18 Jan 18 oleh anggota: lisa381

LOL Ibiza. I'll get there. I did it last year so I know I can do it again this year. Thanks Lisa :)

18 Jan 18 oleh anggota: Big Boy Optimus

Well done buddy!!! Always a great inspiration!

18 Jan 18 oleh anggota: Ieksie

Lol you'll get there, last year I was almost 80 so I'm aiming for that again. I know we'll both get to where we wanna be :)

18 Jan 18 oleh anggota: Ibiza122

Thanks Leksie :) Ibiza we got this :)

18 Jan 18 oleh anggota: Big Boy Optimus

Well done!!!

25 Jan 18 oleh anggota: SolM306


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