Jurnal posterchild66, 26 Mei 12

221.4 Post indulgence day, This is my week!

Spent the better part of yesterday messin' with my new phone! I got the Galaxy SIII! My colleague got one at the local mall, and called me to let me know. I have been staring at it with baited breath, I converted him from Blackberry. I had to switch plans to get myself data, for which I have been meaning to do, so I got the phone for about 100 dollars. Killer deal for me indeed! I was planning on spending 500-750 for it. Now I can use that money for a new bike!!! lol



I am so excited about biking lately, its cool. I love the fact that it is an exercise that I enjoy doing. I have a good passion for it. I have been reading mountain biking and other cycling forums, but I mainly ride on the road. Went out today and it was 104 degrees. I had my 3 liters of treated water and the proper gear, so I was good to go. I took it easy, and took some pictures too.

The park near our house, with many Bahraini Flags.



me right before I cross the bridge home.



Gratitude List:
Wife
Kids
Kitty
City that I can ride in
my bike
computers
Galaxy SIII

100,4 kg Sejauh ini Berkurang: 21,6 kg.    Sisa: 16,5 kg.    Diet diikuti: Cukup Baik.

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1515 kkal

Lemak: 64,15g | Prot: 94,23g | Karb: 141,26g.   Makan Pagi: Mayo, Scrambled Egg, cheese, Toasted Whole Wheat Bread. Makan Malam: Baked Chicken, Whole Wheat Pita Bread. Camilan/Lainnya: Carrot Cake with Icing. lagi...

3501 kkal

Latihan: Pekerjaan Rumah Tangga - 1 jam, Kerjaan Kantoran (Dibalik Meja) - 3 jam, Bersepeda (Sedang) - 21 km/jam - 1 jam, Istirahat - 11 jam, Tidur - 8 jam. lagi...