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Up 1, down 1, up 2, 0,........
Spinning my wheels!
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74,4 kg
Sejauh ini Berkurang: 3,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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836 kkal
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Lemak: 46,15g | Prot: 35,31g | Karb: 77,35g.
Makan Pagi: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. Makan Siang: Peanut Butter and Jelly Sandwich. Makan Malam: Cheese Filled Manicotti with Meat Sauce. Camilan/Lainnya: Dry Roasted Pistachio Nuts (with Salt Added) , Skinny Pop Popcorn. lagi...
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berat badan stabil
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