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Hi all. New to Fat Secret- looks very user-friendly but still learning the ins and outs. Haven’t weighed in since 31 December but will do so next week. Starting to experiment with/learn more about LCHF so enjoying posts and pics about that
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70 kg
Sejauh ini Berkurang: 7,7 kg.
Sisa: 8 kg.
Diet diikuti: Cukup Baik.
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618 kkal
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Lemak: 37,73g | Prot: 50,12g | Karb: 24,23g.
Makan Pagi: Subway Avocado, Western Star Supersoft, Egg, Milk (Whole Milk) . Makan Siang: Pepper or Hot Sauce , Dijon Mustard, South Cape Brie Cheese, Celery , Tomatoes, Coles Tuna in Brine. lagi...
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berat badan stabil
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