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Haven't worked out in 4 days. I really need to get back on it. I haven't worked out 5 days a week for the past 4 months just to get lazy and loose all the strength that I worked so hard to gain! I think it is the nice weather, wanting to be outside as much as possible. Still take walks with the kids, but that is definitly not enough.
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70,3 kg
Sejauh ini Berkurang: 34,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 60,3 kg dalam 1 minggu
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