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Didn’t see any weight come off this weigh in. Perhaps the holidays did me in a bit
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121,5 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 23,9 kg.
Diet diikuti: Cukup Baik.
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2043 kkal
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Lemak: 108,04g | Prot: 151,63g | Karb: 115,98g.
Makan Pagi: Bacon, Egg, President's Choice Blue Menu Egg Whites. Makan Siang: Roasted Pumpkin and Squash Seeds (with Salt Added) , No Name Salted Blanched Peanuts. Makan Malam: A&W Restaurant Chubby Chicken Strips (5). Camilan/Lainnya: Roasted Pumpkin and Squash Seeds (with Salt Added) , Pork Jerky. lagi...
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Memperoleh 0,0 kg dalam 1 minggu
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Sejarah Berat Badan gburwash01
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