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Gooooooaaaaaal! Under target weight at last :) Now to keep it there....
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56,8 kg
Sejauh ini Berkurang: 5,2 kg.
Sisa: 0 kg.
Diet diikuti: 100%.
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1247 kkal
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Lemak: 46,61g | Prot: 46,58g | Karb: 174,98g.
Makan Pagi: banana, honey, coffee, sunfllower seeds, strawberries, yoghurt, Granola. Makan Siang: lettuce, avocado, tomato, red chili pepper, egg, thousand island dressing, Granny Smith Apples. Makan Malam: crispbread wasa, my special humous, summer chicken penne. lagi...
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Kehilangan 4,2 kg dalam 1 minggu
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 Komentar
Ooooh... I love that "Still to go: 0 kg" right above where I'm typing. Well done, my friend. And now, as you put it, to keep it there. Expect a setback now and then, but work towards them being fewer and fewer. Life is good, isn't it? :)
21 Mei 12 oleh anggota: kingkeld
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Way to go, Earthlady! So proud and happy for you! As they might say in Texas, Yeeehawww!!!
21 Mei 12 oleh anggota: Baxie
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Sejarah Berat Badan Earthlady
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