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Aw, carp. I wrote a long update with my weigh-in, and FS kacked it. I'll do it over soon, when i'm in the mood.
In the meantime, Happy New Year, FS buddies and Followers!
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73,2 kg
Sejauh ini Berkurang: 17,5 kg.
Sisa: 5,2 kg.
Diet diikuti: Cukup Baik.
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605 kkal
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Lemak: 48,31g | Prot: 37,08g | Karb: 4,40g.
Makan Pagi: Half and Half Cream, Pyure Stevia Sweetener, Coffee (Brewed From Grounds). Makan Malam: Creamed Mushrooms, Great Value Deli Style Sliced Swiss Cheese, Omaha Steaks Private Reserve Angus Burger. lagi...
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1937 kkal
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Latihan:
Mencuci Pakaian - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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