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Maybe I was retaining water or something yesterday? I don't know. stepping on the scale yesterday scared me but now I stepped on and it was back down.
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71,6 kg
Sejauh ini Berkurang: 7,3 kg.
Sisa: 3,5 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 5,1 kg dalam 1 minggu
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 Komentar
Don’t use the scale everyday, it’s not good for you mentally. You have to weigh yourself once a week for a clearer results. Your weight fluctuates everyday like a roller coaster
03 Jan 18 oleh anggota: air.kdavis
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I try to do it only once a week. Yesterday was my once a week but it was high and I just couldn't fathom I gained 2 pounds in a week when I hadn't eaten anything that would warrant it.
03 Jan 18 oleh anggota: RebeccaCole
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Sejarah Berat Badan RebeccaCole
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