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My weight had gone up about two pounds since I last weighed in. I fell off the wagon, but was mostly maintaining weight. So yay for that. New year and all though, need to be more honest and actually weigh in regularly, even if it goes up.
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86,5 kg
Sejauh ini Berkurang: 11,1 kg.
Sisa: 9,3 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,0 kg dalam 1 minggu
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