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down from 232.6 at weigh in
I new this would happen this time of year.
but on the brighter side, I had to the knee surgeon the other day and everything is still good so unless I have problems (pain, swelling, leg falls off, rust, etc...) I am DONE!..fin
Next up is the Rt (knee side) Achilles tendon lengthening after Christmas. left is done.
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104,9 kg
Sejauh ini Berkurang: 6,1 kg.
Sisa: 2,8 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,7 kg dalam 1 minggu
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