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So I'm coming to the end of week 4 and I begin my second month of P90X on Sunday...the food I'm allowed to eat now include more carbs, mostly whole wheat stuff.
On the downside, I haven't been working out for the past 4 days! I just got a new kitten and he's occupying ALL of my time to get him adjusted to the 10yr old cat I presently have... So although this is my week of mainly stretching/light cardio workout, I've done nothing!! My weight doesn't seem to be gaining, but not losing either(I know it looks like I've lost a pound, but that was about a week ago and wanted to make sure it was accurate before I changed it on here).
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74,8 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 11,3 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,6 kg dalam 1 minggu
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