Catatan berat badan (tidak ada entri jurnal) untuk 15 Mei 2012
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80,3 kg
Sejauh ini Berkurang: 19,5 kg.
Sisa: 16,8 kg.
Diet diikuti: Cukup Baik.
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1383 kkal
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Lemak: 28,97g | Prot: 63,03g | Karb: 237,34g.
Makan Pagi: Carbmaster Strawberry Pomegranate Yogurt, 100% Premium Whey Protein Plus Chocolate, GOLEAN Crisp! ( Toasted Berry Crumble), Water, Coffee. Makan Siang: Green Peppers, Classic Favorites Santa Fe Style Rice & Beans. Makan Malam: Oscar Mayer Applewood Ham, Corn On The Cob with Butter, Sunny Cranberry Trail Mix. Camilan/Lainnya: Coffee (Brewed From Grounds), French Vanilla Liquid Coffee Creamer, No Calorie Sweetener Packets, Strawberry Cream Instant Oatmeal, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Extra Classic Bubble Gum, Bananas. lagi...
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berat badan stabil
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Sejarah Berat Badan alideni
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