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I'll take that weight in, up .2 today to 225.6
I did a bike ride last night, I am kind of addicted to it. I gamed in the am, cooked a nice lunch for wifey and kids, and then took a nap in the afternoon. I finished it up with a nice bike ride.
Wife had a few mothers day gifts, I got her a pair of Sanuk Shoes. I have a pair and really love them, and I knew that was something she would like but never buy for herself (they are ugly, lol). She said they were super comfortable, hopefully she will wear them. They have a pretty design on them for ugly shoes.
I posted yesterday how the bike ride does not feel like exercise to me. With one exception, going up the hill on the bridge. Other than that I feel like I am riding around like a kid again. My legs are super hard and muscular lately, and a lil sore. I am going to take today off, and work on the bike a bit. I hope this love affair, "Me and my Bike" continues.
Gratitude List:
Bike
Wife
Kids
Kitty
VmWare
Linux
Milk
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102,3 kg
Sejauh ini Berkurang: 19,7 kg.
Sisa: 18,4 kg.
Diet diikuti: Cukup Baik.
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1511 kkal
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Lemak: 42,01g | Prot: 81,89g | Karb: 212,02g.
Makan Pagi: skimmed milk, Honey Clusters Cereal. Makan Siang: Egg Roll, Stir Fry Chicken, Basmati Rice. Makan Malam: Cabbage Soup, Roasted Broiled or Baked Chicken. Camilan/Lainnya: Chewy Fiber One. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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