Day 5 of keto: used a keto strip and already deep purple so I'm glad it's working :) just wish my withdraw headaches would go away.
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85,5 kg
Sejauh ini Berkurang: 13,9 kg.
Sisa: 28,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 08 Desember 2017:
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1307 kkal
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Lemak: 113,13g | Prot: 90,79g | Karb: 8,75g.
Makan Pagi: Burger King Scrambled Eggs, Burger King Sausage Patty. Makan Malam: Kroger Salted Butter, Kroger Eggs (Large), Kroger Pork loin boneless thin sliced chops. Camilan/Lainnya: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Frigo Natural String Cheese Part Skim, Kroger Mini Pepperoni. lagi...
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Kehilangan 3,5 kg dalam 1 minggu
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Komentar
Try some warm water 3-4oz and some pink Himalayan salt. Keep drinking the water to flush 3-4 liters daily min.
07 Des 17 oleh anggota: Larry Fye
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I looked for some the other day and couldn't find any :( I live in a small community, the Kroger doesn't even care sugar free Hershey syrup :-o. I'll have to find some when I go to another town. Thanks for the advice!
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Sejarah Berat Badan Jackies Jinxed Journey- YT and Insta
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