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got sick and haven't really been keeping track like I'm supposed to, but not bad.
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89,9 kg
Sejauh ini Berkurang: 1,7 kg.
Sisa: 17,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 06 Desember 2017:
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209 kkal
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Lemak: 9,63g | Prot: 13,37g | Karb: 22,31g.
Makan Pagi: Sugar in the Raw Stevia in The Raw (Packet), Twinings Chai Tea, Nature's Bounty Complete Protein & Vitamin Shake Mix, Spinach, Strawberries, Berries, Peanut Butter. lagi...
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Kehilangan 2,3 kg dalam 1 minggu
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