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Primary care doctor visit yesterday. Went well. The Doc is caring , Empathetic, and thorough. Something about the way she touches me is so uplifting and reassuring. It’s not anything weird it’s just a shipwreck survivor knows about the loss of intimacy and feeling in touch and what a little caring can do to one in the moment. Celebrated the doctor visit by eating a late breakfast at a corner New York style deli. A big azz bagel, eggs over easy hash browns and sausages. I adjusted for thecarb laden bagel/potatoes by eating a little later in the day. Feels like I’m on a general upswing
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94,0 kg
Sejauh ini Berkurang: 9,0 kg.
Sisa: 2,0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 5,7 kg dalam 1 minggu
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